I help tired moms take care of their newborns at night on top of my day job. It's hard but rewarding work.

Jessica Hall said it was rewarding to help parents who were struggling to balance caring for newborns and returning to work.

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• Jessica Hall started working as a night nanny while she trained as an occupational therapist.
• She told Business Insider some days she worked night shifts after a full day's work.
• Hall said the job is challenging, but helping parents get some sleep and respite was worth it.

This as-told-to essay is based on a transcribed conversation with Jessica Hall, a night nanny and occupational therapist in Chicago. It has been edited for length and clarity.

When I was younger, I wanted to become a doctor. I moved from Arizona to Chicago and took some pre-med college classes in 2011. I realized it wasn't what I wanted to do. Then, I came across occupational therapy.

I started interning in a clinic in 2012.

I've been at the same clinic ever since and became a certified occupational therapist in 2019. I'm now the clinic lead and oversee physical therapy, social work, occupational therapy, and speech therapy. I specialize in working with children with autism.

I started working as a night nanny on the side

Hall said it was rewarding to help parents who were struggling with balancing their newborns and going back to work.

Courtesy of Jessica Hall

I was working in occupational therapy and nannying on the side when, in 2020, I came across Let Mommy Sleep, a night nanny service for parents.

Lots of clients reach out because they need assistance with their kids at night; perhaps their child isn't sleeping through the night, and they're back at work, or they need help with sleep training. Many parents need help at night when they have to go back to work.

I needed to know about pediatrics and child development for my occupational therapy training. Seeing how they interact with their family at night is helpful for my day job. I started taking on cases as a night nurse with Let Mommy Sleep in 2022.

I worked as a night nurse on top of my day job

I love being busy. I worked in my day job from 10 a.m. to 6.30 p.m. When I got home, I'd have dinner and speak to friends and family. Then, I'd go to sleep for two hours before my shift as a night nanny. I did night nanny shifts two or three times a week, though sometimes I did it five times a week.

Most of my cases were between 30 minutes to an hour away. My shifts were from 10 p.m. to 6 or 7 a.m. I'd take care of the dishes and laundry, make sure the babies were fed, and check on the parents.

Then I'd go home, sleep for two hours, and head to work again. I'd have to be very structured with my time to make it work. Sometimes, I'd have to turn down fun things to make sure I was getting enough sleep in my week.

I'd get paid between $22 and $26 an hour as a night nanny.

It's a challenge, but it's worth it

I worked with a lot of moms who felt they didn't have the time to look after themselves or that their own care was trivial. It was important for me to make sure they did things that helped them feel good about their day, such as taking a shower, getting out of bed and being able to hold their baby, or any daily activities they did before they had kids.

It was a privilege to see babies learn to roll over, crawl, or walk. Even at night, I got to know them and their personalities.

I worked with one family for a year. They had two babies, and they already had two children. Both of the parents sometimes worked night shifts. Both of the babies would vomit up their milk and cry through the night. Some of those nights were very long. Their mom would want to help out, and I'd have to encourage her to take a nap. She'd have to get up at 5 a.m. to get her other kids ready for school.

After we got the babies sleep-trained, their mom was so excited that she could get a couple of hours of sleep.

It was hard but rewarding. I decided to take a break this year. Now, I take on clients on a case-by-case basis.

I started my own business

I decided to start my own in-home service, Sensory Sitters, to help families with children with special needs.

In Illinois, respite is expensive, and there's a long waiting list for state-subsidized vouchers.

A lot of families have caregiver burnout. I'm there to give parents a break. Right now, it's just me, but I'm looking to expand my business.

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