Wednesday, 29 September 2021

No Time to Die — Daniel Craig’s Bond swansong is the best of his reign

The long-delayed movie juggernaut delivers a biohazard plot, a cast full of capable women and a giddy sense of madcap

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How to lose fat while maintaining muscle, according to the personal trainers of celebrities and business execs

To lose fat without losing muscle, you need to eat a high-protein diet while staying in a gentle calorie deficit, trainers told Business In...